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      index.html
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      slides/motivation.md
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      slides/overview.md
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index.html Voir le fichier

@@ -66,8 +66,7 @@
<body> <body>
<div class="reveal"> <div class="reveal">
<div class="slides"> <div class="slides">
<section data-background-image="slides/business_man_with_smartphone.jpg" data-background-opacity="0.3"
data-background-gradient="linear-gradient(to bottom, #00f, #000, #000, #f00)">
<section data-background-image="slides/cover.jpg" data-background-opacity="0.3">
<h1 class="r-fit-text">The End of Procrastination</h1> <h1 class="r-fit-text">The End of Procrastination</h1>
<h4>A personal experience</h4> <h4>A personal experience</h4>
<div>&nbsp;</div> <div>&nbsp;</div>
@@ -78,7 +77,7 @@
</small> </small>
</div> </div>
</section> </section>
<section data-background-color="#522">
<section data-background-color="#522" data-background-image="slides/procrastinating.jpg" data-background-opacity="0.3">
<dl> <dl>
<dt> <dt>
procrastinate procrastinate


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slides/cover.jpg Voir le fichier

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slides/goal_based_motivation.jpg Voir le fichier

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slides/journey_based_motivation.jpg Voir le fichier

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slides/motivation.md Voir le fichier

@@ -32,7 +32,7 @@ We have our own target and we follow it.
--- ---


### Goal-based motivation ### Goal-based motivation
<!-- .slide: data-background-image="slides/goal_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
We want to achieve something in the future. We want to achieve something in the future.


- Pros: it works! <!-- .element: class="fragment" --> - Pros: it works! <!-- .element: class="fragment" -->
@@ -41,7 +41,7 @@ We want to achieve something in the future.
- requires more and more demanding goals <!-- .element: class="fragment" --> - requires more and more demanding goals <!-- .element: class="fragment" -->


-V- -V-
<!-- .slide: data-background-image="slides/hedonic_treadmill.jpg" data-background-opacity="0.1" -->
<!-- .slide: data-background-image="slides/hedonic_treadmill.jpg" data-background-size="contain" data-background-opacity="0.1" -->
### Hedonic treadmill <a class="reference" href="https://en.wikipedia.org/wiki/Hedonic_treadmill">🔗</a> ### Hedonic treadmill <a class="reference" href="https://en.wikipedia.org/wiki/Hedonic_treadmill">🔗</a>


> Humans quickly return to a relatively stable level of happiness despite major positive or negative events. > Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
@@ -61,7 +61,7 @@ created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
--- ---


### Journey-based motivation ### Journey-based motivation
<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
Enjoy the ride, the destination is secondary. Enjoy the ride, the destination is secondary.


- happiness now, not just at the end <!-- .element: class="fragment" --> - happiness now, not just at the end <!-- .element: class="fragment" -->
@@ -99,18 +99,18 @@ and boosts the entire group. <!-- .element: class="fragment" -->
<!-- .element: class="fragment" --> <!-- .element: class="fragment" -->


--- ---
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.3" -->
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.5" -->
### TOOL: Personal Vision ### TOOL: Personal Vision
<!-- .element: class="text-over-image" --> <!-- .element: class="text-over-image" -->


-V- -V-
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.2" -->
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.3" -->
What is the direction of your journey? What is the direction of your journey?


What gets out of bed in the morning? What gets out of bed in the morning?


-V- -V-
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.1" -->
<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
#### How to build a Personal Vision? #### How to build a Personal Vision?
1. SWOT analysis 1. SWOT analysis
2. Achievements 2. Achievements
@@ -119,7 +119,7 @@ What gets out of bed in the morning?
5. Final Personal Vision 5. Final Personal Vision


--- ---
<!-- .slide: data-background-color="#542" -->
#### Step 1: #### Step 1:
### Personal SWOT ### Personal SWOT


@@ -129,18 +129,18 @@ What gets out of bed in the morning?
- T - Threats - T - Threats


-V- -V-
<!-- .slide: data-background-color="#542" -->
Time to reflect on yourself! Time to reflect on yourself!


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Strengths #### Strengths
- skills, traits and qualities you have - skills, traits and qualities you have
- using them supports flow - using them supports flow
- personal vision makes use of these as much as possible - personal vision makes use of these as much as possible


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Weaknesses #### Weaknesses
- qualities you lack; limitations and negative traits - qualities you lack; limitations and negative traits
- using them retards flow - using them retards flow
@@ -149,7 +149,7 @@ Time to reflect on yourself!
These can be improved, but don't devote too much time to it. <!-- .element: class="fragment" --> These can be improved, but don't devote too much time to it. <!-- .element: class="fragment" -->


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Opportunities #### Opportunities
- possibilities today's world offers to us - possibilities today's world offers to us
- using them supports flow - using them supports flow
@@ -162,7 +162,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
to avoid decision paralysis or regrets. <!-- .element: class="fragment" --> to avoid decision paralysis or regrets. <!-- .element: class="fragment" -->


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Threats #### Threats
- risks, possible negative impacts or scenarios - risks, possible negative impacts or scenarios
- take them into account - take them into account
@@ -210,7 +210,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
- having to use Windows - having to use Windows


--- ---
<!-- .slide: data-background-color="#542" -->
#### Step 2: #### Step 2:
### Personal Achievements ### Personal Achievements
- things you are proud of or that brought you joy - things you are proud of or that brought you joy
@@ -230,7 +230,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
- ... - ...


--- ---
<!-- .slide: data-background-color="#542" -->
#### Step 3: #### Step 3:
### Analyzing motivating activities ### Analyzing motivating activities


@@ -247,7 +247,7 @@ Categories of activities:
</div> </div>


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Growth : Legacy : Relationships : Meaning #### Growth : Legacy : Relationships : Meaning


An activity should ideally fit into multiple categories. An activity should ideally fit into multiple categories.
@@ -267,7 +267,7 @@ Goal: find groups of activities that support each other.<!-- .element: class="fr
- solving problems, making software more useful - solving problems, making software more useful


--- ---
<!-- .slide: data-background-color="#542" -->
#### Step 4: #### Step 4:
### Beta-Vision ### Beta-Vision
Finding a personal vision takes effort and time.<!-- .element: class="fragment" --> Finding a personal vision takes effort and time.<!-- .element: class="fragment" -->
@@ -277,7 +277,7 @@ Finding a beta version is easier<!-- .element: class="fragment" -->
and you won't procrastinate before finding it!<!-- .element: class="fragment" --> and you won't procrastinate before finding it!<!-- .element: class="fragment" -->


-V- -V-
<!-- .slide: data-background-color="#542" -->
#### Answer these... #### Answer these...


1. Favorite quote/idea that resonates? 1. Favorite quote/idea that resonates?
@@ -295,6 +295,7 @@ and you won't procrastinate before finding it!<!-- .element: class="fragment" --
- sharing code publicly - sharing code publicly


--- ---
<!-- .slide: data-background-color="#542" -->
#### Step 5: #### Step 5:
### Final Personal Vision ### Final Personal Vision


@@ -309,7 +310,7 @@ taking into account the analysis from the previous steps.
I'm still iterating.<!-- .element: class="fragment" --> I'm still iterating.<!-- .element: class="fragment" -->


--- ---
<!-- .slide: data-background-color="#542" -->
### Act Now! ### Act Now!


> How can I incorporate my vision in my daily life? > How can I incorporate my vision in my daily life?


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slides/overview.md Voir le fichier

@@ -1,5 +1,5 @@
## In this episode... ## In this episode...
<!-- .slide: data-background-color="#033" -->
-V- -V-


How to stop procrastinating... How to stop procrastinating...
@@ -9,17 +9,17 @@ How to stop procrastinating...
...by living a fulfilling life... ...by living a fulfilling life...


-V- -V-
<!-- .slide: data-background-color="#542" -->
...with practical tools to get there... ...with practical tools to get there...


-V- -V-
<!-- .slide: data-background-color="#030" -->
...applied and tested on my own person. ...applied and tested on my own person.


--- ---


## TL;DR ## TL;DR
<!-- .slide: data-background-color="#033" -->
-V- -V-


### Motivation ### Motivation


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