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@@ -92,13 +92,22 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" --> |
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--- |
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#### Hamster Procrastination Cycle |
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<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" --> |
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<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" data-transition="slide-in fade-out" --> |
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1. Do nothing<!-- .element: class="fragment " --> |
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2. Have regrets<!-- .element: class="fragment " --> |
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3. Doubt yourself<!-- .element: class="fragment " --> |
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4. Feel helpless<!-- .element: class="fragment " --> |
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5. GOTO 1<!-- .element: class="fragment " --> |
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-V- |
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<!-- .slide: data-background-color="#030" data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.06" data-transition="slide-out fade-in" --> |
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#### Sounds familiar! |
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1. Do nothing |
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2. Have regrets |
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3. Doubt yourself |
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4. Feel helpless |
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5. GOTO 1 |
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--- |
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#### How to break out? |
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@@ -139,12 +148,17 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" --> |
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--- |
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#### Positive Cycle of Flow |
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<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" --> |
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<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" data-transition="slide-in fade-out" --> |
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1. Do meaningful actions<!-- .element: class="fragment " --> |
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2. Feel good<!-- .element: class="fragment " --> |
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3. Growing skills<!-- .element: class="fragment " --> |
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4. Believe in yourself<!-- .element: class="fragment " --> |
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5. GOTO 1<!-- .element: class="fragment " --> |
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-V- |
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<!-- .slide: data-background-color="#030" data-background="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.06" data-transition="slide-out fade-in" --> |
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My morning routine of flow |
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definitely helped! |
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--- |
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@@ -211,7 +225,7 @@ Micro-habit that can be trained. <!-- .element: class="fragment " --> |
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- 😱 "I caused a car crash!" <!-- .element: class="fragment " --> |
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- 😌 "No one got hurt, I learned from it and now I have an awesome story to tell!" <!-- .element: class="fragment " --> |
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2. Handling rejections <!-- .element: class="fragment " --> |
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- 🤬 "They rejected my merge request!" <!-- .element: class="fragment " --> |
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- 🤬 "They refused my merge request!" <!-- .element: class="fragment " --> |
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- 🙂 "I got feedback, I can improve it and make it even better for next time." <!-- .element: class="fragment " --> |
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--- |
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