Browse Source

Add base structure. Bonus round!

tags/v0.1_first_draft
Dejvino 8 months ago
parent
commit
bf595acf98
13 changed files with 227 additions and 8 deletions
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      index.html
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      slides/motivation.md
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      slides/my_motivation.md
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      slides/objectivity.md
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index.html View File

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.reveal dd {
margin-bottom: 2rem;
}
.reveal .lightweight.visible {
opacity: 0.4;
}
</style>
</head>

@@ -38,7 +41,7 @@
</small>
</div>
</section>
<section>
<section data-background-color="#522">
<dl>
<dt>
procrastinate
@@ -68,7 +71,14 @@
</dd>
</dl>
</section>
<section data-markdown="slides/intro.md" />
<section data-markdown="slides/intro.md" data-background-color="#522"></section>
<section data-markdown="slides/overview.md" data-background-color="#522"></section>
<section data-markdown="slides/motivation.md" data-background-color="#522"></section>
<section data-markdown="slides/objectivity.md" data-background-color="#522"></section>
<section data-markdown="slides/discipline.md" data-background-color="#522"></section>
<section data-markdown="slides/outcomes.md" data-background-color="#522"></section>
<section data-markdown="slides/outro.md" data-background-gradient="linear-gradient(to bottom, #050, #000, #000, #050)"></section>
<section data-markdown="slides/bonus.md" data-background-gradient="linear-gradient(to bottom, #320, #210)"></section>
</div>
</div>



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plugin/markdown/plugin.js View File

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import { marked } from 'marked';

const DEFAULT_SLIDE_SEPARATOR = '\r?\n---\r?\n',
DEFAULT_VERTICAL_SEPARATOR = null,
DEFAULT_VERTICAL_SEPARATOR = '\r?\n-V-\r?\n',
DEFAULT_NOTES_SEPARATOR = '^\s*notes?:',
DEFAULT_ELEMENT_ATTRIBUTES_SEPARATOR = '\\\.element\\\s*?(.+?)$',
DEFAULT_SLIDE_ATTRIBUTES_SEPARATOR = '\\\.slide:\\\s*?(\\\S.+?)$';


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slides/bonus.md View File

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## Bonus Round!

-V-

### Journal

Just one line a day

keeps the daemon at bay.

Write a page on Sunday at last

to chat with yourself from the past.

(not a haiku) <!-- .element: class="fragment lightweight" -->

-V-

### Yearly Themes

Set a **general direction** for yourself, not a goal.

- ❌ **Goal:** Go to the gym 4 times a week.
- ✅ **Theme:** Build muscles 💪

-V-

### Minimize Distractions

- Use Do Not Disturb on the phone & computer
- Clean your desk and the surroundings
- *Get rid of junk!*

Replace it with *intentional* and *meaningful* connections.
<!-- .element: class="fragment" -->

-V-

### Hormone High

Fully natural and legal*!

- Endorphins - exercising
- Dopamine - getting stuff done
- Oxytocin - connect with others
- Serotonin - gain acknowledgment and respect

-V-

#### Drink with caution

- Cortisol - when things get tough

-V-

## Stage Clear!

-V-

Bye!

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slides/discipline.md View File

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### Discipline

---
<!-- .slide: data-background-color="#030" -->
### My Discipline

---

Yeah

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slides/intro.md View File

@@ -1,7 +1,27 @@
### Wooble
### When procrastinating...

sdtasdtsa dtast sat
- you avoid urgent tasks. <!-- .element: class="fragment" -->
- you spend time on useless things. <!-- .element: class="fragment" -->
- you don't rest, nor regain energy. <!-- .element: class="fragment" -->

---

## Why not?
### And then...

- you fall behind and get stressed. <!-- .element: class="fragment" -->
- you regret losing your precious time. <!-- .element: class="fragment" -->
- you feel miserable and tired. <!-- .element: class="fragment" -->

---

### But why?

---
<!-- .slide: data-background-color="#030" -->
### My Stack of Books

- ⭐ **The End of Procrastination** (Petr Ludwig)
- *Grit: The Power of Passion and Perseverance* by Angela Duckworth
- *Focus: A Simplicity Manifesto in the Age of Distraction* by Leo Babauta
- *Flourish: A Visionary New Understanding of Happiness and Well-being* by Martin Seligman
- *Leaders Eat Last* by Simon Sinek

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slides/motivation.md View File

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### Motivation

---

### How to get it

---

### SWOT

---
<!-- .slide: data-background-color="#030" -->
### My SWOT

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slides/my_motivation.md View File

@@ -0,0 +1,27 @@
### When procrastinating...

- you avoid urgent tasks. <!-- .element: class="fragment" -->
- you spend time on useless things. <!-- .element: class="fragment" -->
- you don't rest, nor regain energy. <!-- .element: class="fragment" -->

---

### And then...

- you fall behind and get stressed. <!-- .element: class="fragment" -->
- you regret losing your precious time. <!-- .element: class="fragment" -->
- you feel miserable and tired. <!-- .element: class="fragment" -->

---

### But why?

---
<!-- .slide: data-background-color="#030" -->
### My Stack of Books

- ⭐ **The End of Procrastination** (Petr Ludwig)
- *Grit: The Power of Passion and Perseverance* by Angela Duckworth
- *Focus: A Simplicity Manifesto in the Age of Distraction* by Leo Babauta
- *Flourish: A Visionary New Understanding of Happiness and Well-being* by Martin Seligman
- *Leaders Eat Last* by Simon Sinek

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- 0
slides/objectivity.md View File

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### Motivation

### How to get it

### SWOT

---

### Discipline

### How to attain it

---

### Change SWOT

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- 0
slides/outcomes.md View File

@@ -0,0 +1,15 @@
### Motivation

### How to get it

### SWOT

---

### Discipline

### How to attain it

---

### Change SWOT

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slides/outro.md View File

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# Thank You!

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slides/overview.md View File

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## In this episode...

-V-

*The Book* trimmed to a few slides

-V-

Key ideas to living a fulfilling life...

-V-

...with practical tools to get there...

-V-

...applied and tested on my own person.

---

### TL;DR

-V-

#### Motivation

I *want to* work on 🍐

-V-

#### Discipline

I have the *willpower* to work on 🍍

-V-

#### Outcomes

I get outcomes from working on 🍌.

I can *keep* working on 🍌!

-V-

#### Objectivity

I *recognize* my shortcomings and *continue improving*.

<div>🍏🍏🍏🍎</div>

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