Base structure of Objectivity
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@ -53,6 +53,17 @@ Fully natural and legal*!
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-V-
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Procrastination
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is something you can conquer
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now that you know how.
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(actually a haiku!) <!-- .element: class="fragment lightweight" -->
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-V-
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## Stage Clear!
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-V-
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@ -2,11 +2,65 @@
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---
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### How to get it
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Aligning our assumptions with reality.
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---
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### Tools
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### Real world
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is complex and ever-changing.
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### Mental model
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is our understanding of the world and its rules.
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---
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Mental models have varying levels of *objectivity*,
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i.e. how much they correspond to reality.
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---
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---
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### Dunning-Kruger effect
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a cognitive bias
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in which people with low competence
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overestimate their abilities.
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---
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Those who don't know
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don't know
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that they don't know.
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(also not a haiku) <!-- .element: class="fragment lightweight" -->
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---
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### Why focus on objectivity?
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- it helps our personal growth
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- to avoid being overly-confident
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- to make better decisions
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- to avoid harmful decisions (even if well-meant)
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---
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### How?
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- study, learn, train, experiment!
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- check your facts, use reliable sources
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- question your intuition
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- seek external feedback
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- search for both proof and disproof of facts
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---
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<!-- .slide: data-background-color="#030" -->
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@ -181,13 +181,34 @@ Micro-habit that can be trained. <!-- .element: class="fragment " -->
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---
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### TOOL: Three Good Things
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[Martin Seligman] <!-- .element: class="reference-author" -->
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---
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At the end of every day,
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think about 3 things
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that went well for you.
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---
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#### Why?
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Increases positive emotions, hope and optimism.
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Strengthens your focus on positive past.
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---
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#### Learned optimism
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- by Martin Seligman
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[Martin Seligman] <!-- .element: class="reference-author" -->
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---
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<!-- .slide: data-background-color="#030" -->
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### My Journey
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...
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@ -1 +1,2 @@
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# Thank You!
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