Final cleanup and trimming.

.gitignore

@@ -9,3 +9,4 @@ log/*.log
 tmp/**
 node_modules/
 .sass-cache
+*.zip

gulpfile.js

@@ -275,9 +275,9 @@ gulp.task('package', gulp.series(() =>
             './index.html',
             './dist/**',
             './lib/**',
-            './images/**',
+            './slides/**',
-            './plugin/**',
+            './module/**',
-            './**/*.md'
+            './plugin/**'
         ],
         { base: './' }
     )
@@ -300,7 +300,7 @@ gulp.task('serve', () => {
     const slidesRoot = root.endsWith('/') ? root : root + '/'
     gulp.watch([
         slidesRoot + '**/*.html',
-        slidesRoot + '**/*.md',
+        slidesRoot + './slides/*.md',
         `!${slidesRoot}**/node_modules/**`, // ignore node_modules
     ], gulp.series('reload'))
 

index.html

@@ -82,7 +82,7 @@
 				<div style="text-align: left;">
 					<small>
 						David Hrdina Nemecek<br />
-						August, 2023
+						September, 2023
 					</small>
 				</div>
 			</section>

module/pathfinder/grid.css

@@ -13,8 +13,8 @@
     flex-flow: column nowrap;
     justify-content: center;
     align-items: center;
-    background: #1e1f29;
+    background: var(--unexplored-path);
-    border: 2px solid var(--closed-path);
+    border: 2px solid var(--grid-border);
     overflow: hidden;
 }
 .row{

module/pathfinder/main.css

@@ -8,12 +8,14 @@
 }
 
 :root{
-    --start: #9faf20;
+    --start: #2b2ff7;
-    --end: #207094;
+    --end: #5fb0fc;
-    --open-path: #885771;
+    --unexplored-path: #744714;
-    --closed-path: #a6819b;
+    --open-path: #d4b85d;
-    --path: #ff6be6;
+    --closed-path: #d8e2be;
-    --wall: #001834;
+    --path: #9bf776;
+    --wall: #492b23;
+    --grid-border: #693737;
 }
 
 .pathfinder-page {

module/pathfinder/main.js

@@ -108,11 +108,11 @@ function spawnPathfinder(root) {
 
 
     // Start and End nodes
-    let start_node = [Math.floor(horizontal_cells/3) , Math.floor(vertical_cells/2)];
+    let start_node = [Math.floor(horizontal_cells*0.25) , Math.floor(vertical_cells/2)];
-    let end_node = [Math.floor(horizontal_cells/3*2) , Math.floor(vertical_cells/2)];
+    let end_node = [Math.floor(horizontal_cells*0.75) , Math.floor(vertical_cells/2)];
 
-    let start_node_initial = [Math.floor(horizontal_cells/3) , Math.floor(vertical_cells/2)]
+    let start_node_initial = [Math.floor(horizontal_cells*0.2) , Math.floor(vertical_cells/2)]
-    let end_node_initial = [Math.floor(horizontal_cells/3*2) , Math.floor(vertical_cells/2)]
+    let end_node_initial = [Math.floor(horizontal_cells*0.8) , Math.floor(vertical_cells/2)]
 
     // Populating grid
     for(var i = 0; i < vertical_cells; i++)

package.json

@@ -10,7 +10,8 @@
   "scripts": {
     "test": "gulp test",
     "start": "gulp serve",
-    "build": "gulp build"
+    "build": "gulp build",
+    "package": "gulp package"
   },
   "author": {
     "name": "Hakim El Hattab",

slides/bonus.md

@@ -2,6 +2,20 @@
 <!-- .slide: data-background="slides/bonus_round.jpg" data-background-size="contain" data-background-opacity="0.3"-->
 -V-
 
+#### Baby Elephant Syndrome <!-- .element: class="text-over-image" -->
+<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.8" data-background-size="contain" -->
+
+-V-
+<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.3" data-background-size="contain" -->
+
+Young elephant gets tied to a tree by a thin rope which it can't break.
+
+As an adult, it is constrained by the same thin rope and it doesn't break free.
+
+Because it learned it is no use to even try.<!-- .element: class="fragment" -->
+
+-V-
+
 ### TOOL: Journal
 
 Just one line a day
@@ -54,6 +68,15 @@ Replace it with *intentional* and *meaningful* connections.
 
 -V-
 
+#### Container Closed <!-- .element: class="text-over-image" -->
+<!-- .slide: data-background="slides/container_closed.jpg" data-background-size="contain" data-background-opacity="0.9"-->
+
+-V-
+#### Container Opened <!-- .element: class="text-over-image" -->
+<!-- .slide: data-background="slides/container_opened.jpg" data-background-size="contain" data-background-opacity="0.9"-->
+
+-V-
+
 ### HACK: Digital Cleanup
 
 - Clean your digital desk

slides/disabled.md

@@ -1,7 +1,96 @@
 ## Left out for brevity
 
+---
+<!-- .slide: data-transition="slide-in fade-out" -->
+#### But as the saying goes...
+
+> Premature optimization is the root of all evil
+
+&mdash; <cite>Donald Knuth</cite>
+
+---
+
+<!-- .slide: class="pathfinder-page" -->
+#### Try out everything?
+
+<header class="navbar hidden">
+    <nav class="navbar">
+        <div class="navbar-item">
+            <div class="custom-select">
+                <select class="algo-select">
+                    <option value="BFS" selected>Breadth First Search</option>
+                </select>
+            </div>
+        </div>
+        <div class="navbar-item">
+            <div class="custom-select">
+                <select class="maze-algo-select">
+                    <option value="Random" selected>Random Maze</option>
+                </select>
+            </div>
+        </div>
+        <div class="navbar-item">
+            <div class="speed-container slidecontainer">
+                <span class="range-caption">Speed</span>
+                <input type="range" class="slider range-speed" min="0" max="200" value="100">
+            </div>
+        </div>
+    </nav>
+</header>
+<div class="main-grid-container">
+    <div class="grid-container"><div class="grid" id="grid"></div></div>
+</div>
+<div class="pathfinder-rerun">Restart</div>
+
+This could take a lifetime.
+
 -V-
 
+<!-- .slide: class="pathfinder-page" -->
+#### Try whatever comes?
+
+<header class="navbar hidden">
+    <nav class="navbar">
+        <div class="navbar-item">
+            <div class="custom-select">
+                <select class="algo-select">
+                    <option value="DFS" selected>Depth First Search</option>
+                </select>
+            </div>
+        </div>
+        <div class="navbar-item">
+            <div class="custom-select">
+                <select class="maze-algo-select">
+                    <option value="Random" selected>Random Maze</option>
+                </select>
+            </div>
+        </div>
+        <div class="navbar-item">
+            <div class="speed-container slidecontainer">
+                <span class="range-caption">Speed</span>
+                <input type="range" class="slider range-speed" min="0" max="200" value="100">
+            </div>
+        </div>
+    </nav>
+</header>
+<div class="main-grid-container">
+    <div class="grid-container"><div class="grid"></div></div>
+</div>
+<div class="pathfinder-rerun">Restart</div>
+
+On average this takes several lifetimes.
+
+---
+<!-- .slide: data-background-color="#030" -->
+
+*Leaders Eat Last*
+
+by Simon Sinek
+
+<img data-src="slides/books/leaders.jpg" alt="Book cover" class="r-stretch" />
+
+---
+
 #### Arousal addiction
 
 (not about sexual arousal)
@@ -9,3 +98,66 @@
 Addiction to new, stronger stimuli. <!-- .element: class="fragment" -->
 
 e.g. by setting bigger and bigger goals. <!-- .element: class="fragment" -->
+
+---
+
+## Discipline
+
+---
+
+#### Baby Elephant Syndrome <!-- .element: class="text-over-image" -->
+<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.8" data-background-size="contain" -->
+
+-V-
+<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.3" data-background-size="contain" -->
+
+Young elephant gets tied to a tree by a thin rope which it can't break.
+
+As an adult, it is constrained by the same thin rope and it doesn't break free.<!-- .element: class="fragment" -->
+
+Because it learned it is no use to even try.<!-- .element: class="fragment" -->
+
+---
+<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.5" -->
+### TOOL: Daily Heroism <!-- .element: class="text-over-image" -->
+[Philip Zimbardo] <!-- .element: class="reference-author" -->
+
+-V-
+<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+Take a small step out of your comfort zone.
+
+Daily.
+
+-V-
+<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+#### Why?
+- grows your ability to **act**, step out of the crowd
+- supports fulfilling your vision and maintaining discipline
+
+It makes the elephant jump before it realizes<br/> the hole is too deep for comfort.
+<!-- .element: class="fragment" -->
+
+-V-
+<!-- .slide: data-background-color="#030" -->
+### My Heroism
+
+Game of smalltalk
+
+- chat up random people<!-- .element: class="fragment" -->
+- do it before you rationalize a reason to back out<!-- .element: class="fragment" -->
+
+---
+
+### Real world
+
+is complex and ever-changing.
+
+### Mental model <!-- .element: class="fragment" data-fragment-index="2" -->
+
+is our understanding of the world and its rules. <!-- .element: class="fragment" data-fragment-index="2" -->
+
+-V-
+
+Mental models have varying levels of *objectivity*,
+
+i.e. how much they correspond to reality.

slides/discipline.md

@@ -11,12 +11,9 @@ When your rationality wants one thing
 but your emotions do something else.
 
 ---
-<!-- .slide: data-background="slides/elephant_rider.jpg" data-background-size="contain" data-background-opacity="0.8" -->
+<!-- .slide: data-background="slides/elephant_rider.jpg" data-background-size="contain" data-background-opacity="0.4" -->
 ### Elephant Rider
 
--V-
-<!-- .slide: data-background="slides/elephant_rider.jpg" data-background-size="contain" data-background-opacity="0.3" -->
-
 <div>
 
 - metaphor describing our internal interactions
@@ -42,44 +39,39 @@ But at 6 tons it won't be bossed around! <!-- .element: class="fragment" -->
 If the rider is indecisive or tired,<br />the elephant will do as it likes.
 
 If the elephant gets scared,<br />it will not obey the rider.
-<!-- .element: class="fragment" -->
 
 -V-
 
 ### Ego depletion
+#### Rider is tired
 
 - making decisions (big or small) is tiring
-- everyone has some operational capacity <!-- .element: class="fragment" -->
+- we have limited operational capacity
-- when the capacity is depleted, we let the emotional side take over <!-- .element: class="fragment" -->
+- once depleted, the emotional side takes over
+- can be replenished when done in advance:
+    - take breaks,
+    - do simple manual activities,
+    - improve your mood
 
 -V-
 
-#### Replenishing the capacity
+### Emotional aversion
-
+#### Elephant is scared
-- allows us to avoid the depletion
-- needs to be done in advance<!-- .element: class="fragment" -->
-    - take breaks<!-- .element: class="fragment" -->
-    - do simple manual activities<!-- .element: class="fragment" -->
-    - improve your mood<!-- .element: class="fragment" -->
-
--V-
-
-#### Growing the capacity
-
-- it is possible to increase our capacity
-- by building positive habits<!-- .element: class="fragment" -->
-- by lowering an emotional aversion<!-- .element: class="fragment" -->
-
--V-
-
-#### Emotional aversion
 
 - some activities appear daunting right away:
-    - demanding lots of effort<!-- .element: class="fragment" -->
+    - demanding lots of effort
-    - ambiguous; many unknowns<!-- .element: class="fragment" -->
+    - ambiguous; many unknowns
-    - uncomfortable or even painful<!-- .element: class="fragment" -->
+    - uncomfortable
-- this creates an emotional barrier,<br/>which causes an emotional aversion<!-- .element: class="fragment" -->
+- builds an emotional barrier,<br/>causing an emotional aversion
-- lowering the barrier makes an activity approachable<!-- .element: class="fragment" -->
+- lowering the barrier makes an activity approachable
+
+-V-
+
+### Growing the capacity
+
+It is possible to increase our operational capacity
+- by building positive habits
+- by lowering the emotional aversion
 
 -V-
 <!-- .slide: data-background="slides/elephant_rider.jpg" data-background-size="contain" data-background-opacity="0.1" -->
@@ -87,7 +79,15 @@ The **rider** must plan around the **elephant's** needs
 
 to make good progress on their journey
 
-without being thrown off into a ditch.
+without the rider being thrown off into a ditch.
+
+-V-
+<!-- .slide: data-background-color="#030" -->
+### My thoughts
+
+- useful mental model
+- explains why my rationality doesn't always win<br>and that it is normal
+- enables to account for it and work with it
 
 ---
 <!-- .slide: data-background-color="#542" data-background="slides/habit_tracker.jpg" data-background-size="contain" data-background-opacity="0.5" -->
@@ -103,13 +103,11 @@ and track them daily.
 
 #### Why?
 <!-- .slide: data-background-color="#542" -->
-- habits help keeping our elephant in line:<!-- .element: class="fragment" -->
+- keeping our elephant in line:<!-- .element: class="fragment" -->
-    - easier on our capacity: less need for making decisions; it is already decided
+    - easier on our operational capacity: less need for making decisions; it is already decided
     - less forgetting or avoiding the activity
-- practice makes perfect: more efficient use of time means more time for doing<!-- .element: class="fragment" -->
+- practice makes perfect, repetition brings efficiency<!-- .element: class="fragment" -->
-- habits can evolve and we can keep improving<!-- .element: class="fragment" -->
 - incremental changes take time, habits help us make the time<!-- .element: class="fragment" -->
-- tracking habits increases the retention of habits<!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#542" -->
@@ -138,15 +136,37 @@ and track them daily.
     - right after the gym<!-- .element: class="fragment" -->
 
 -V-
-<!-- .slide: data-background-color="#030" data-background-image="slides/habit_tracker_book.jpg" -->
+<!-- .slide: data-background-color="#030" -->
-#### Gym sessions tracker <!-- .element: class="text-over-image" -->
+#### My Tracking:
+### Gym sessions
+- A4 sheet per week, daily tracking<!-- .element: class="fragment" -->
+- table of exercises + time and effort<!-- .element: class="fragment" -->
+
 -V-
-<!-- .slide: data-background-color="#030" data-background-image="slides/habit_tracker_page.jpg" -->
+<!-- .slide: data-background-color="#030" -->
-#### One page per week <!-- .element: class="text-over-image" -->
+
+#### Book of workouts
+<img src="slides/habit_tracker_book.jpg" alt="Book" class="r-stretch">
+-V-
+<!-- .slide: data-background-color="#030" -->
+
+#### One page per week
+<img src="slides/habit_tracker_page.jpg" alt="Book" class="r-stretch">
 -V-
 <!-- .slide: data-background-color="#030" data-background-image="slides/habit_tracker_100.jpg" -->
+
 #### 100 weeks in a row<br/>(1.92 years) <!-- .element: class="text-over-image" -->
 
+-V-
+<!-- .slide: data-background-color="#030" -->
+### My Observations
+
+- helped me to build a and keep a habit
+- kept me accountable for spending my time
+- lowering barriers for entry is key
+    - predefined plan = less decision making
+    - having a few sheets in stock = less disruptions
+
 ---
 <!-- .slide: data-background-color="#542" data-background="slides/todo_today.jpg" data-background-size="contain" data-background-opacity="0.4" -->
 ### TOOL: ToDo Today  <!-- .element: class="text-over-image" -->
@@ -157,6 +177,9 @@ and track them daily.
 <!-- .slide: data-background-color="#542" data-background="slides/todo_today.jpg" data-background-size="contain" data-background-opacity="0.1" -->
 - list of prioritized, time-boxed tasks
 - prepared the previous day
+- important task first
+    - something you *want* or *need* to complete
+    - provides consistent daily progress
 
 -V-
 
@@ -167,19 +190,32 @@ and track them daily.
 - big tasks split into small ones
 - the elephant doesn't get scared
 
--V-
-
-##### Important task first
-<!-- .slide: data-background-color="#542" data-background="slides/todo_today.jpg" data-background-size="contain" data-background-opacity="0.1" -->
-<!-- .slide: data-background-color="#542" -->
-- something you *want* or *need* to complete
-- consistent daily progress
 
 -V-
 <!-- .slide: data-background-color="#030" -->
 #### My ToDo tracker
 Collection of markdown text files<br/>that are easy to edit (Joplin).
 
+-V-
+<!-- .slide: data-background-color="#030" data-transition="slide-in fade-out" -->
+#### My ToDo tracker (1)
+```markdown
+# 2025-04-16
+- 🚧 🚧 WIP 🚧 🚧
+- pending task A
+- pending task B
+
+# TOMORROW
+- some task C
+
+# LATER
+- other task D
+```
+
+-V-
+<!-- .slide: data-background-color="#030" data-transition="fade" -->
+#### My ToDo tracker (1)
+
 ```markdown
 # 2025-04-16
 - done task A
@@ -194,8 +230,8 @@ Collection of markdown text files<br/>that are easy to edit (Joplin).
 ```
 
 -V-
-<!-- .slide: data-background-color="#030" -->
+<!-- .slide: data-background-color="#030" data-transition="fade" -->
-#### My ToDo tracker (2)
+#### My ToDo tracker (1)
 
 ```markdown
 # 2025-04-16
@@ -210,6 +246,23 @@ Collection of markdown text files<br/>that are easy to edit (Joplin).
 - other task D
 ```
 
+-V-
+<!-- .slide: data-background-color="#030" data-transition="fade" -->
+#### My ToDo tracker (2)
+
+```markdown
+# 2025-04-16
+- done task A
+- 🚧 🚧 WIP 🚧 🚧
+- pending task B
+
+# TOMORROW
+- some task C
+
+# LATER
+- other task D
+```
+
 During the day:
 
  🚧 🚧 WIP 🚧 🚧 line moves,<br/>
@@ -217,7 +270,7 @@ During the day:
  and what comes next.
 
 -V-
-<!-- .slide: data-background-color="#030" -->
+<!-- .slide: data-background-color="#030" data-transition="slide-out fade-in" -->
 #### My ToDo tracker (3)
 
 ```markdown
@@ -228,40 +281,22 @@ During the day:
 
 # TOMORROW
 
+
 # LATER
 - yet another task E
 ```
 
 At the end of the day:
 1. TODAY entries move to an archive
-2. TOMORROW is formed, becomes TODAY
+2. TOMORROW transforms into TODAY
 3. Job well done!
 
----
-<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.5" -->
-### TOOL: Daily Heroism <!-- .element: class="text-over-image" -->
-[Philip Zimbardo] <!-- .element: class="reference-author" -->
-
 -V-
-<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+<!-- .slide: data-background-color="#030" data-transition="slide-out fade-in" -->
-Take a small step out of your comfort zone.
+#### My ToDo tracker feedback
 
-Daily.
+- helps to focus, less jumping around
-
+    - "you are working on THIS" reminder
--V-
+- proper prioritization in a wider context
-<!-- .slide: data-background-color="#542" data-background="slides/daily_heroism.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+    - new tasks don't cut in line
-#### Why?
+- helps with making & tracking progress
-- grows your ability to **act**, step out of the crowd
-- supports fulfilling your vision and maintaining discipline
-
-It makes the elephant jump before it realizes<br/> the hole is too deep for comfort.
-<!-- .element: class="fragment" -->
-
--V-
-<!-- .slide: data-background-color="#030" -->
-### My Heroism
-
-Game of smalltalk
-
-- chat up random people<!-- .element: class="fragment" -->
-- do it before you rationalize a reason to back out<!-- .element: class="fragment" -->

slides/intro.md

@@ -34,13 +34,13 @@
 
 -V-
 
-### Expanding potential
+In our modern world, we have...
 
-Never before in history did we have so much... <!-- .element: class="fragment" -->
+safety, stability, longer life,<!-- .element: class="fragment" -->
 
-- life expectancy, safety, stability <!-- .element: class="fragment" -->
+freedom, opportunities,<!-- .element: class="fragment" -->
-- freedom, opportunity <!-- .element: class="fragment" -->
+
-- accessible information, knowledge <!-- .element: class="fragment" -->
+accessible information, knowledge<!-- .element: class="fragment" -->
 
 ...and **so many options** to choose from!
 <!-- .element: class="fragment r-fit-text" -->
@@ -52,11 +52,10 @@ Never before in history did we have so much... <!-- .element: class="fragment" -
 We can easily become overwhelmed by options.
 <!-- .element class="r-fit-text" -->
 
-- What if I pick the wrong option? <!-- .element: class="fragment" -->
+- what to choose? <!-- .element: class="fragment" -->
-- Should I go back and try the other one? <!-- .element: class="fragment" -->
+- go back and try something else? <!-- .element: class="fragment" -->
-- Will this be the best use of my resources? <!-- .element: class="fragment" -->
+- best use of resources? <!-- .element: class="fragment" -->
-- Shouldn't I spend more time researching this? <!-- .element: class="fragment" -->
+- need to do more research? <!-- .element: class="fragment" -->
-- What is the best choice? <!-- .element: class="fragment" -->
 
 -V-
 
@@ -66,98 +65,20 @@ We can easily become overwhelmed by options.
 <!-- .element: class="fragment" -->
 
 -V-
-<!-- .slide: data-transition="slide-in fade-out" -->
+<!-- .slide: data-transition="fade-in slide-out" -->
 #### But as the saying goes...
 
 > The best is the mortal enemy of the good
 
 &mdash; <cite>Montesquieu</cite>
 
--V-
-<!-- .slide: data-transition="fade-in slide-out" -->
-#### But as the saying goes...
-
-> Premature optimization is the root of all evil
-
-&mdash; <cite>Donald Knuth</cite>
-
 ---
 
-### How to make good decisions?
+### How to make _good_ decisions?
 
 -V-
 <!-- .slide: class="pathfinder-page" -->
-#### Try out everything?
+#### Set a rough direction and start exploring!
-
-<header class="navbar hidden">
-    <nav class="navbar">
-        <div class="navbar-item">
-            <div class="custom-select">
-                <select class="algo-select">
-                    <option value="BFS" selected>Breadth First Search</option>
-                </select>
-            </div>
-        </div>
-        <div class="navbar-item">
-            <div class="custom-select">
-                <select class="maze-algo-select">
-                    <option value="Random" selected>Random Maze</option>
-                </select>
-            </div>
-        </div>
-        <div class="navbar-item">
-            <div class="speed-container slidecontainer">
-                <span class="range-caption">Speed</span>
-                <input type="range" class="slider range-speed" min="0" max="200" value="100">
-            </div>
-        </div>
-    </nav>
-</header>
-<div class="main-grid-container">
-    <div class="grid-container"><div class="grid" id="grid"></div></div>
-</div>
-<div class="pathfinder-rerun">Restart</div>
-
-This could take a lifetime.
-
--V-
-<!-- .slide: class="pathfinder-page" -->
-#### Try whatever comes?
-
-<header class="navbar hidden">
-    <nav class="navbar">
-        <div class="navbar-item">
-            <div class="custom-select">
-                <select class="algo-select">
-                    <option value="DFS" selected>Depth First Search</option>
-                </select>
-            </div>
-        </div>
-        <div class="navbar-item">
-            <div class="custom-select">
-                <select class="maze-algo-select">
-                    <option value="Random" selected>Random Maze</option>
-                </select>
-            </div>
-        </div>
-        <div class="navbar-item">
-            <div class="speed-container slidecontainer">
-                <span class="range-caption">Speed</span>
-                <input type="range" class="slider range-speed" min="0" max="200" value="100">
-            </div>
-        </div>
-    </nav>
-</header>
-<div class="main-grid-container">
-    <div class="grid-container"><div class="grid"></div></div>
-</div>
-<div class="pathfinder-rerun">Restart</div>
-
-On average this takes several lifetimes.
-
--V-
-<!-- .slide: class="pathfinder-page" -->
-#### Focus in one direction?
 
 <header class="navbar hidden">
     <nav class="navbar">
@@ -177,8 +98,7 @@ On average this takes several lifetimes.
         </div>
         <div class="navbar-item">
             <div class="speed-container slidecontainer">
-                <span class="range-caption">Speed</span>
+                <input type="range" class="slider range-speed" min="0" max="200" value="80">
-                <input type="range" class="slider range-speed" min="0" max="200" value="100">
             </div>
         </div>
     </nav>
@@ -188,12 +108,18 @@ On average this takes several lifetimes.
 </div>
 <div class="pathfinder-rerun">Restart</div>
 
-Now we're making progress!
-
 ---
 <!-- .slide: data-background-color="#030" -->
 ## Personal Intermezzo!
 
+-V-
+<!-- .slide: data-background-color="#030" -->
+### David Hrdina Nemecek
+
+Software Developer<!-- .element: class="fragment" -->
+
+Father of three boys 😀 😜 👶<!-- .element: class="fragment" -->
+
 -V-
 <!-- .slide: data-background-color="#030" -->
 ### I 💘
@@ -216,18 +142,18 @@ Master's degree in Informatics,<br/>Parallel and Distributed Systems
 
 | Role                       | duration    |
 | -------------------------- | ----------- |
-| Software **Developer**     | for 4 years |
+| SW **Developer**           | 4 years     |
-| Sr. Software **Developer** | for 4 years |
+| Sr. SW **Developer**       | 4 years     |
-| Dev **Manager**            | for 5 years |
+| Dev **Manager**            | 5 years     |
-| Sr. Dev **Manager**        | for 1+ year |
+| Sr. Dev **Manager**        | 1+ year     |
 <!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#030" -->
 ### Last year I realized
 - I'm very often unhappy, apathetic <!-- .element: class="fragment" -->
-- I procrastinate heavily <!-- .element: class="fragment" -->
+- I procrastinate at work heavily <!-- .element: class="fragment" -->
-- I can't keep up at work <!-- .element: class="fragment" -->
+- I can't keep up <!-- .element: class="fragment" -->
 - I feel frustrated and helpless<!-- .element: class="fragment" -->
 - I'm scared of the next workday <!-- .element: class="fragment" -->
 
@@ -249,6 +175,8 @@ by Petr Ludwig
 
 <img data-src="slides/books/end_of_procrastination.png" alt="Book cover" class="r-stretch" />
 
+Basis for this talk.
+
 -V-
 <!-- .slide: data-background-color="#030" -->
 
@@ -258,6 +186,8 @@ by Angela Duckworth
 
 <img data-src="slides/books/grit.jpg" alt="Book cover" class="r-stretch" />
 
+> Perseverance beats talent.
+
 -V-
 <!-- .slide: data-background-color="#030" -->
 
@@ -267,6 +197,8 @@ by Martin Seligman
 
 <img data-src="slides/books/flourish.jpg" alt="Book cover" class="r-stretch" />
 
+> Positivity and contentment can be learned.
+
 -V-
 <!-- .slide: data-background-color="#030" -->
 
@@ -276,11 +208,4 @@ by Leo Babauta
 
 <img data-src="slides/books/focus.jpg" alt="Book cover" class="r-stretch" />
 
--V-
+> It's worth making room for deep&nbsp;work.
-<!-- .slide: data-background-color="#030" -->
-
-*Leaders Eat Last*
-
-by Simon Sinek
-
-<img data-src="slides/books/leaders.jpg" alt="Book cover" class="r-stretch" />

slides/motivation.md

@@ -43,12 +43,17 @@ Two phases:<!-- .element: class="fragment" -->
 -V-
 <!-- .slide: data-background-image="slides/goal_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.1" -->
 
-**Pros:** it works!
+#### Pros:
-
+It works!
-**Cons:** it causes us damage,<br />it is not sustainable
 <!-- .element: class="fragment" -->
 
-Joy fades, requiring more demanding goals. <!-- .element: class="fragment" -->
+<br>
+
+#### Cons:
+It is harmful and not sustainable
+<!-- .element: class="fragment" -->
+
+Joy fades over time, requiring more demanding goals. <!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-image="slides/hedonic_treadmill.jpg" data-background-size="contain" data-background-opacity="0.1" -->
@@ -58,62 +63,106 @@ Joy fades, requiring more demanding goals. <!-- .element: class="fragment" -->
 
 The reward for finishing a major goal<br />is not worth a long struggle to get there.<!-- .element: class="fragment" -->
 
+-V-
+<!-- .slide: data-background-color="#030" -->
+### My past goal
+
+> I'll build a cool website for generating artwork and sell the art and the code!
+
+1. *Build it*
+    - I built the website! <!-- .element: class="fragment"  data-fragment-index="1" -->
+    - I enjoyed this part. <!-- .element: class="fragment" data-fragment-index="3" -->
+2. *Sell it*
+    - I never managed to do any selling. <!-- .element: class="fragment"  data-fragment-index="2" -->
+    - I hated this part.  <!-- .element: class="fragment" data-fragment-index="4" -->
 ---
 
 ### Journey-based motivation
 <!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.2" -->
 Joy is found in doing an activity, not finishing it.
 
-* "Happiness now", not just at the end. <!-- .element: class="fragment" -->
+* We enjoy the activity itself <!-- .element: class="fragment" -->
-* Unlocks flow, <!-- .element: class="fragment" -->
+* Unlocks the state of flow <!-- .element: class="fragment" -->
-    * flow brings contentment and mastery, <!-- .element: class="fragment" -->
-    * that in turn brings results. <!-- .element: class="fragment" -->
 
 ---
 
 ### Flow
 <!-- .slide: data-background-image="slides/flow.jpg" data-background-size="contain" data-background-opacity="0.2" -->
-State of deep immersion in an activity that...<!-- .element: class="fragment" -->
+State of deep immersion in an activity that...
 
 * is challenging<!-- .element: class="fragment" -->
 * makes use of our strengths<!-- .element: class="fragment" -->
 * matches our skills<!-- .element: class="fragment" -->
 * is enjoyable.<!-- .element: class="fragment" -->
 
-We tend to lose our sense of time.<!-- .element: class="fragment" -->
+We tend to lose our sense of time,<!-- .element: class="fragment" -->
+
+and it feels good.<!-- .element: class="fragment" -->
+
+-V-
+<!-- .slide: data-background-color="#030" -->
+### You know the feeling
+
+of staying up late
+
+running compile just one last time<!-- .element: class="fragment" -->
+
+with the help of a random forum post<!-- .element: class="fragment" -->
+
+hoping it finally starts working.<!-- .element: class="fragment" -->
+
+**Right?**<!-- .element: class="fragment" -->
+
+---
+
+### Personal vision
+<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+
+How we'd like to spend our limited time.
+
+Journey-based, internal motivation<!-- .element: class="fragment" -->
+
+- activities we'd like to be doing<!-- .element: class="fragment" -->
+- milestones we'd like to pass<!-- .element: class="fragment" -->
+- supporting something meaningful<!-- .element: class="fragment" -->
 
 ---
 
 ### Meaning
-
-When your actions have positive impact on others,<br />
-there is deeper meaning in your work.<!-- .element: class="fragment" -->
-
-Supporting the greater good feels rewarding.<!-- .element: class="fragment" -->
-
-Meaning creates strong foundations for a lasting motivation. <!-- .element: class="fragment" -->
-
--V-
-
-#### Going beyond an individual
 <!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
-- helping others<!-- .element: class="fragment" -->
+
-- being part of something greater<!-- .element: class="fragment" -->
+is a subjective motivation.
-- leaving a lasting legacy<!-- .element: class="fragment" -->
+
+It goes beyond ourselves:<!-- .element: class="fragment" -->
+- helping others / greater good,<!-- .element: class="fragment" -->
+- creating a lasting legacy.<!-- .element: class="fragment" -->
 
 -V-
 
 ### Group vision
-<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.2" -->
-Cooperation of individual visions <!-- .element: class="fragment" -->
+Cooperation of individual visions.
-
-helps the growth of one's potential <!-- .element: class="fragment" -->
-
-and boosts the entire group. <!-- .element: class="fragment" -->
 
 > The whole is greater than the sum of its parts.
 <!-- .element: class="fragment" -->
 
+Both the group and its members achieve more<br>than lonely individuals. <!-- .element: class="fragment" -->
+
+-V-
+<!-- .slide: data-background-color="#030" -->
+### Meaning for me
+
+I'm a fan of free and open source software:
+- Daily user:<!-- .element: class="fragment" -->
+    - OS & apps
+    - fixes & features
+    - documentation, tips, help  
+- Contributor:<!-- .element: class="fragment" -->
+    - releasing code, fixes
+    - sponsoring useful projects and individuals
+
+**Everyone benefits.**<!-- .element: class="fragment" -->
+
 ---
 <!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.5" -->
 ### TOOL: Personal Vision
@@ -121,8 +170,6 @@ and boosts the entire group. <!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.3" -->
-What is the direction of your journey?
-
 What gets out of bed in the morning?
 
 -V-
@@ -134,6 +181,7 @@ What gets out of bed in the morning?
 4. Define a Beta-Vision
 5. Final Personal Vision
 
+
 ---
 <!-- .slide: data-background-color="#542" -->
 #### Step 1:
@@ -146,10 +194,6 @@ What gets out of bed in the morning?
     <div><h4>T</h4>Threats</div>
 </div>
 
--V-
-<!-- .slide: data-background-color="#542" -->
-Time to reflect on yourself!
-
 -V-
 <!-- .slide: data-background-color="#542" -->
 #### Strengths
@@ -157,6 +201,15 @@ Time to reflect on yourself!
 - using them supports flow
 - personal vision makes use of these as much as possible
 
+-V-
+<!-- .slide: data-background-color="#030" -->
+#### My Strengths
+- life-long programming experience
+- perfectionist, love creating clean software
+- persevering problem solver (especially for mysteries in tech)
+- open-minded and attentive listener
+- ...
+
 -V-
 <!-- .slide: data-background-color="#542" -->
 #### Weaknesses
@@ -164,7 +217,17 @@ Time to reflect on yourself!
 - using them retards flow
 - personal vision avoids them if possible
 
-These can be improved, but don't devote too much time to it. <!-- .element: class="fragment" -->
+These can be improved <br>
+but don't devote too much time to it. <!-- .element: class="fragment" -->
+
+-V-
+<!-- .slide: data-background-color="#030" -->
+#### My Weaknesses
+- introverted, social interactions are taxing
+- weak in group dynamics, not a "people person"
+- cautious in opinions, not an "influencer"
+
+I spent way too much time fighting my social skills.<!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#542" -->
@@ -179,80 +242,58 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
  - to gain focus, clarity and mastery, <!-- .element: class="fragment" -->
  - to avoid decision paralysis or regrets. <!-- .element: class="fragment" -->
 
+-V-
+<!-- .slide: data-background-color="#030" -->
+#### My Opportunities
+- switch jobs for better role / pay / tech stack
+- get back to distributed systems
+- build expertise on one specific topic
+- get exposure through knowledge sharing (talks)
+- ...
+
+I'll never be ruthless entrepreneur, but that's ok. <!-- .element: class="fragment" -->
+
 -V-
 <!-- .slide: data-background-color="#542" -->
 #### Threats
 - risks, possible negative impacts or scenarios
-- take them into account
+- take them into account, be prepared
-- recognize them and be prepared
+- awareness helps with facing fears
-- awareness helps with facing a potential fear
 
 -V-
 <!-- .slide: data-background-color="#030" -->
-### My SWOT
+#### My Threats
-
+- changed role or job:
--V-
+    - boring / stressful / annoying tasks
-<!-- .slide: data-background-color="#030" -->
+    - toxic&nbsp;workplace
-#### Strengths
+    - lower pay / long commute
-- life-long programming experience, love building useful solutions
-- attention to detail, carefulness, looking for perfection; love creating nice and clean software
-- persevering problem solver; like to explore and solve mysteries in tech
-- open-minded and attentive listener
-
--V-
-<!-- .slide: data-background-color="#030" -->
-#### Weaknesses
-- introverted, social interactions are taxing
-- lacking in open confrontation, group arguments
-- cautious in opinions, not an 'influencer'
-
--V-
-<!-- .slide: data-background-color="#030" -->
-#### Opportunities
-- switch jobs for
-    - better fitting role - SW developer?
-    - higher pay
-    - different tech stack
-- contribute to an open source project
-- use college degree (distributed systems)
-- build specific expertise, get exposure
-- share knowledge through talks and blog
-- contribute to the state-of-the-art
-
--V-
-<!-- .slide: data-background-color="#030" -->
-#### Threats
-- changed role: boring / stressful / annoying
-- changed job:
-    - low pay / annoying co-workers / toxic&nbsp;workplace / long commute
     - having to use Windows
-- more exposure - personal attacks
+- more exposure leading to personal attacks
 
 -V-
 <!-- .slide: data-background-color="#030" -->
 #### My Observations
-- my SWOT felt misaligned with the current career (people management)<!-- .element: class="fragment" -->
+- it felt misaligned with the current career<br>(coding vs. people management)<!-- .element: class="fragment" -->
 - Threats already applied to the current situation<!-- .element: class="fragment" -->
 
-Change was desirable and not even that risky.<!-- .element: class="fragment" -->
+Change was apparently needed & low risk.<!-- .element: class="fragment" -->
 
 ---
 <!-- .slide: data-background-color="#542" -->
 #### Step 2:
 ### Personal Achievements
-- things that brought you joy / you are proud of
+- things that brought you joy / you are proud of<!-- .element: class="fragment" -->
-- provides specific evidence of your strengths
+- provides specific evidence of your strengths<!-- .element: class="fragment" -->
-- helps to gain confidence and think positively
+- helps to gain confidence and think positively<!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#030" -->
 ### My Achievements
 
-- finished college with a cool master's thesis
+- finished college, wrote a cool master's thesis
-- became a dev team leader
+- became a team leader
-- self-hosting the services I use via VPS
+- self-hosting my services via VPS
 - extracted ERP legacy tax functionality via a strategy pattern
-- built and coded a split keyboard
 - learned to type using the Workman layout
 - ...
 
@@ -267,25 +308,19 @@ Change was desirable and not even that risky.<!-- .element: class="fragment" -->
 #### Step 3:
 ### Analyzing motivating activities
 
-Find out what drives you; strengthen your vision.
+Find what drives you to strengthen your vision.<!-- .element: class="fragment" -->
 
 <div class="fragment">
 
-Categories of activities:
+Categories:
 - bringing personal growth
 - creating legacy
 - building relationships
-- with deeper meaning
+- has deeper meaning
 
 </div>
 
--V-
+Look for synergies and groups.<!-- .element: class="fragment" -->
-<!-- .slide: data-background-color="#542" -->
-#### Growth : Legacy : Relationships : Meaning
-
-An activity should ideally fit into multiple categories.
-
-Goal: find groups of activities that support each other.<!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#030" data-transition="slide-in fade-out" -->
@@ -315,46 +350,36 @@ Finding a personal vision takes effort and time.<!-- .element: class="fragment"
 
 <br/>
 
-Finding a beta version is easier<br />so you won't procrastinate to start!<!-- .element: class="fragment" -->
+Finding a beta version is easier<br />therefore you won't procrastinate to start!<!-- .element: class="fragment" -->
-
--V-
-<!-- .slide: data-background-color="#542" -->
-#### Answer these...
-
-1. Favorite quote/idea that resonates?
-2. Life values?
-3. Fulfilling activities?
-4. Meaningful activities?
 
 -V-
 <!-- .slide: data-background-color="#030" -->
 ### My Beta-Vision
 
-- coding useful software on a daily basis, publicly
+- coding useful software on a daily basis
+    - publicly, open source
+    - Kotlin, TypeScript
 - learning from others and sharing my knowledge
+    - collaboration, discussions
+    - blogging, talks, mentoring
+- specialize in one area
 
 ---
 <!-- .slide: data-background-color="#542" -->
 #### Step 5:
 ### Final Personal Vision
 
-A few paragraphs of what you want to be doing,
+<p>
-
+A few paragraphs of what you want to be doing.
-taking into account the analysis from the previous steps.
+</p>
-
--V-
-<!-- .slide: data-background-color="#030" -->
-### My Final Vision
-
-WIP
-
 ---
+
 <!-- .slide: data-background-color="#542" -->
 ### Act Now!
 
-*How can you incorporate your vision in the daily life?*
+Starting small is fine, as long as you start!<!-- .element: class="fragment" -->
 
-Starting small is fine, as long as you start!
+*How can you incorporate your vision in your daily life?*<!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background-color="#030" -->
@@ -373,8 +398,8 @@ Starting small is fine, as long as you start!
 
 - starting small & early was great:<!-- .element: class="fragment" -->
     - for "prototyping" the vision<!-- .element: class="fragment" -->
+        - (e.g.: Go is not so great)
     - to experiment stress-free<!-- .element: class="fragment" -->
     - to avoid overthinking it<!-- .element: class="fragment" -->
-    - to figure out if I need to scale it out<!-- .element: class="fragment" -->
 - I regularly experienced flow, improved my mood, raised my skills and really enjoyed doing it.<!-- .element: class="fragment" -->
-- having a vision is one thing, but acting on it is also essential<!-- .element: class="fragment" -->
+- having a vision for your life is useless without taking action<!-- .element: class="fragment" -->

slides/objectivity.md

@@ -8,22 +8,6 @@ Aligning our assumptions with reality.
 
 ---
 
-### Real world
-
-is complex and ever-changing.
-
-### Mental model <!-- .element: class="fragment" data-fragment-index="2" -->
-
-is our understanding of the world and its rules. <!-- .element: class="fragment" data-fragment-index="2" -->
-
--V-
-
-Mental models have varying levels of *objectivity*,
-
-i.e. how much they correspond to reality.
-
----
-
 ### Dunning-Kruger effect
 
 is a cognitive bias<!-- .element: class="fragment " -->
@@ -52,28 +36,18 @@ overestimate their abilities.<!-- .element: class="fragment " -->
 - to avoid harmful decisions (even if well-meant)<!-- .element: class="fragment " -->
 
 ---
-
+<!-- .slide: data-background-color="#542" -->
 ### How to improve objectivity?
 
 - study, learn, train, experiment<!-- .element: class="fragment " -->
 - check your facts, use reliable sources<!-- .element: class="fragment " -->
 - question your intuition<!-- .element: class="fragment " -->
 - seek external feedback<!-- .element: class="fragment " -->
-- search for both proof and disproof of facts<!-- .element: class="fragment " -->
 
 -V-
 <!-- .slide: data-background-color="#030" -->
-### My reality check
+### My new hobby:
-
+#### Monthly job interview<!-- .element: class="fragment " -->
-- quick & slow research<!-- .element: class="fragment " -->
+- assess my skills and relevancy<!-- .element: class="fragment " -->
-    - quick internet checks of current facts and opinions, both for and against<!-- .element: class="fragment " -->
-    - slow reading of books<!-- .element: class="fragment " -->
-- exchanging feedback with colleagues<!-- .element: class="fragment " -->
-
--V-
-<!-- .slide: data-background-color="#030" -->
-##### New hobby:
-#### Monthly interview
-- assess your skills and relevancy<!-- .element: class="fragment " -->
 - learn what others are doing<!-- .element: class="fragment " -->
-- confirm your company is the best<!-- .element: class="fragment " -->
+- confirm my company is the best<!-- .element: class="fragment " -->

slides/outcomes.md

@@ -5,24 +5,18 @@
 -V-
 <!-- .slide: data-background="slides/outcomes.jpg" data-background-size="contain" data-background-opacity="0.1" -->
 <!-- .slide: data-background-color="#033" -->
+They're great.
 
-Daily meaningful activities
+How to keep them coming?
-
-using skills you already have
-
-gets you into flow.
-
--V-
-<!-- .slide: data-background="slides/outcomes.jpg" data-background-size="contain" data-background-opacity="0.1" -->
-<!-- .slide: data-background-color="#033" -->
-Flow frequently brings **outcomes**:
-
-- emotional outcomes (makes us happy)
-- material outcomes (fruits of our labour)
 
 ---
 
-Outcomes keep us going.
+Flow brings outcomes:
+
+- emotional - it makes us happy
+- material - fruits of our labour
+
+Outcomes are what we're after.
 
 -V-
 
@@ -42,17 +36,19 @@ Negativity captures our attention
 
 more than positivity.
 
--V-
+<br>
-
-#### So we stay down
-
-due to the negative feedback loop:
 
 Negativity and pessimism reinforce themselves.<!-- .element: class="fragment" -->
 
 -V-
 
-We need **emotional stability** to keep us going.
+Negative feedback loop may keep us down,
+
+unproductive, in a bad mood.
+
+-V-
+
+We need **emotional stability** to keep on going.
 
 ---
 <!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.9" data-transition="slide-in fade-out"  -->
@@ -65,40 +61,50 @@ We need **emotional stability** to keep us going.
 
 - when put in a box with a lid, it will try to jump out
 - and after a day or two it will give up and never try again<!-- .element: class="fragment" -->
-- even once the lid is removed <!-- .element: class="fragment" -->
+- ...even once the lid is removed <!-- .element: class="fragment" -->
 
 -V-
 <!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.6" -->
 
--V-
+<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.4" -->
-
-#### Baby Elephant Syndrome <!-- .element: class="text-over-image" -->
-<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.8" data-background-size="contain" -->
-
--V-
-<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.3" data-background-size="contain" -->
-
-Young elephant gets tied to a tree by a thin rope which it can't break.
-
-As an adult, it is constrained by the same thin rope and it doesn't break free.<!-- .element: class="fragment" -->
-
-Because it learned it is no use to even try.<!-- .element: class="fragment" -->
-
--V-
-<!-- .slide: data-background="slides/baby_elephant.jpg" data-background-opacity="0.1" data-background-size="contain" -->
 #### Learned helplessness<!-- .element: class="text-over-image" -->
 [Martin Seligman] <!-- .element: class="reference-author" -->
 
 ---
 
 #### Hamster Procrastination Cycle
-<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" data-transition="slide-in fade-out" -->
 1. Do nothing<!-- .element: class="fragment " -->
 2. Have regrets<!-- .element: class="fragment " -->
 3. Doubt yourself<!-- .element: class="fragment " -->
 4. Feel helpless<!-- .element: class="fragment " -->
 5. GOTO 1<!-- .element: class="fragment " -->
 
+-V-
+<!-- .slide: data-background-color="#030" data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.06" data-transition="slide-out fade-in" -->
+#### Sounds familiar!
+1. Do nothing
+2. Have regrets
+3. Doubt yourself
+4. Feel helpless
+5. GOTO 1
+
+---
+
+#### Positive Cycle of Flow
+<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" data-transition="slide-in fade-out" -->
+1. Do meaningful actions<!-- .element: class="fragment " -->
+2. Feel good<!-- .element: class="fragment " -->
+3. Growing skills<!-- .element: class="fragment " -->
+4. Believe in yourself<!-- .element: class="fragment " -->
+5. GOTO 1<!-- .element: class="fragment " -->
+
+-V-
+<!-- .slide: data-background-color="#030" data-background="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.06" data-transition="slide-out fade-in" -->
+My morning routine of flow
+
+definitely helped!
+
 ---
 
 #### How to break out?
@@ -123,7 +129,7 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
 - **present**
 - ~~future~~
 
-#### results in a hamster, depressions. <!-- .element: class="fragment " -->
+#### results in a hamster cycle, depressions. <!-- .element: class="fragment " -->
 
 -V-
 <!-- .slide: data-transition="fade-in slide-out" -->
@@ -134,17 +140,7 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
 - ~~present~~
 - **future** <!-- .element: class="fragment highlight-blue" data-fragment-index="1" -->
 
-#### breaks out of the hamster. <!-- .element: class="fragment " -->
+#### breaks out of the hamster cycle. <!-- .element: class="fragment " -->
-
----
-
-#### Positive Cycle of Flow
-<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" -->
-1. Do meaningful actions<!-- .element: class="fragment " -->
-2. Feel good<!-- .element: class="fragment " -->
-3. Growing skills<!-- .element: class="fragment " -->
-4. Believe in yourself<!-- .element: class="fragment " -->
-5. GOTO 1<!-- .element: class="fragment " -->
 
 ---
 
@@ -158,16 +154,6 @@ Personal Vision <!-- .element: class="fragment fade-right" -->
 
 Choice of attitude <!-- .element: class="fragment fade-left" -->
 
----
-
-We are free to choose our reaction to events.
-
-[Viktor Frankl] <!-- .element: class="reference-author" -->
-
--V-
-
-We choose **how we interpret** our past.
-
 ---
 <!-- .slide: data-background="slides/choice_of_attitude.jpg" data-background-size="contain" data-background-opacity="0.3" -->
 <!-- .slide: data-background-color="#542" -->
@@ -178,14 +164,18 @@ We choose **how we interpret** our past.
 -V-
 <!-- .slide: data-background="slides/choice_of_attitude.jpg" data-background-size="contain" data-background-opacity="0.1" -->
 <!-- .slide: data-background-color="#542" -->
+We are free to choose our reaction to events.
+
+[Viktor Frankl] <!-- .element: class="reference-author" -->
+
+-V-
+<!-- .slide: data-background="slides/choice_of_attitude.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+<!-- .slide: data-background-color="#542" -->
+
 Interpreting seemingly *negative events*
 
 as **neutral** or even **positive**.
 
--V-
-<!-- .slide: data-background-color="#542" -->
-Event → 😟/😐/😀
-
 <div class="flex-container">
 <div style="width: 50%" class="fragment">
 
@@ -207,10 +197,12 @@ Micro-habit that can be trained. <!-- .element: class="fragment " -->
 <!-- .slide: data-background-color="#030" -->
 ### My switched attitudes
 
-1. Calming down my expectation of perfect social interactions <!-- .element: class="fragment " -->
+1. Burying past failures <!-- .element: class="fragment " -->
-    - "This went well, we both enjoyed the chat." <!-- .element: class="fragment " -->
+    - 😱 "I caused a car crash!" <!-- .element: class="fragment " -->
-2. Burying past failures <!-- .element: class="fragment " -->
+    - 😌 "No one got hurt, I learned from it and now I have an awesome story to tell!" <!-- .element: class="fragment " -->
-    - "At least I learned to do something new!" <!-- .element: class="fragment " -->
+2. Handling rejections <!-- .element: class="fragment " -->
+    - 🤬 "They refused my merge request!" <!-- .element: class="fragment " -->
+    - 🙂 "I got feedback, I can improve it and make it even better for next time." <!-- .element: class="fragment " -->
 
 ---
 <!-- .slide: data-background="slides/three_good_things.jpg" data-background-size="contain" data-background-opacity="0.4" -->
@@ -241,11 +233,11 @@ Strengthens your focus on positive past.
 
 -V-
 <!-- .slide: data-background-color="#030" -->
-### My Good Things?
+### My routine?
 
 Done daily during dinner as a family.
 
 Today, I liked that...<!-- .element: class="fragment " -->
-1. I had a chat with my coworkers over coffee<!-- .element: class="fragment " -->
+1. I had a nice chat with my coworker<!-- .element: class="fragment " -->
 2. I resolved one bug<!-- .element: class="fragment " -->
 3. I finally gave my talk on procrastination!<!-- .element: class="fragment " -->

slides/outro.md

@@ -1,2 +1,37 @@
+<!-- .slide: xdata-background="slides/outro.jpg" data-background-size="contain" data-background-opacity="0.5" data-background-color="#033" -->
+## Wrapping Up
+
+---
+### Did it work?
+#### For me, yes.<!-- .element: class="fragment " -->
+- I discovered what was bugging me for so long.<!-- .element: class="fragment " -->
+- I learned about ways to fix it.<!-- .element: class="fragment " -->
+- My world is great again.<!-- .element: class="fragment " -->
+
+-V-
+### Was it the Daily ToDo?
+#### No.<!-- .element: class="fragment " -->
+
+I came to learn about procrastination<!-- .element: class="fragment " -->
+
+and returned with a renewed personal vision.<!-- .element: class="fragment " -->
+
+-V-
+### What changed?
+
+- I switched roles from a manager to a developer<!-- .element: class="fragment " -->
+    - Thanks to my manager and colleagues! ❤️<!-- .element: class="fragment " -->
+- I spend time doing things I really enjoy<!-- .element: class="fragment " -->
+- I learned a few helpful ideas, techniques and life improvements as well<!-- .element: class="fragment " -->
+
+---
 
 # Thank You!
+
+---
+
+### Slides
+
+<img src=slides/qr.png alt="QR Code">
+
+[talks.dejvino.cz/the-end-of-procrastination/](https://talks.dejvino.cz/the-end-of-procrastination/)

slides/overview.md

@@ -1,4 +1,4 @@
-## In this episode...
+## What to expect today?
 <!-- .slide: data-background-color="#033" -->
 -V-
 
@@ -18,38 +18,10 @@ How to stop procrastinating...
 
 ---
 
-## TL;DR
+## Overview
 <!-- .slide: data-background-color="#033" -->
--V-
 
-### Motivation
+- **Motivation**: Finding a personal vision.
-
+- **Discipline**: Building good habits.
-Find a **personal vision**
+- **Outcomes**: Maintaining a positive attitude.
-
+- **Objectivity**: Gathering external feedback.
-that you want to work towards.
-
--V-
-
-### Discipline
-
-Build **good habits**
-
-to take specific actions
-
-towards your vision.
-
--V-
-
-### Outcomes
-
-Gain **positive results**
-
-and keep on going.
-
--V-
-
-### Objectivity
-
-Gather **external feedback**
-
-to continue your personal growth.